Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine
My rating: 5 of 5 stars

A very personal read for me as I have experienced an anxious-avoidant relationship myself. These are things that I wish I knew years earlier! What really stands out to me is how the authors do not shy away from using LOTs of anecdotes and real life cases. As someone who is not so “emotionally well-versed”, these make the concepts that much easier to understand. Also appreciate how the book does not treat you like an idiot and actually explains the scientific experiments behind.